First Physical and Sports Therapy

At First Physical and Sports Therapy, we combine our expertise in movement and pain management with our philosophy of compassion and respect. We believe everyone has the capacity to heal themselves—we simply provide the knowledge and tools for you to achieve your goals. Physical problems exist beyond the body, impacting many aspects of a person's life. With our help, you can reclaim your body’s potential, and learn skills to maintain well-being.

The first time you visit, we will conduct a complete evaluation and thoroughly explain what is causing your limitations and how therapy intervention will assist. We will discuss the findings with you and tailor a program to meet your specific restorative goals. Specific and realistic objectives are integral to the physical therapy process, and identifying those objectives should be a collaborative effort.

Each subsequent visit, a licensed physical therapist—through personal attention—will gain a thorough understanding of your functional limitations and plan an individualized rehabilitation program. Our programs are customized to meet your needs, and we always work in conjunction and communicate with your prescribing physician. Treatments may include—but are not limited to—the following:

• Manual soft tissue mobilization
• Training and injury prevention
• Exercise and stretching
• Ultrasound and electrical stimulation
• Mechanical cervical traction
• Pilates and mat exercises
• Wellness and group therapy programs

We accept most insurance plans including HMO, PPO, workers’ compensation and Medicare.